Welcome!

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My name is Ashley Duncan. I started this site for all things travel and mental health. Despite the few advancements we have made as a society, mental illness in any form is still viewed as a weakness and not something we are all open to talking about.

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As a survivor of childhood trauma, eating disorders, mental and sexual abuse, bullying, depression, anxiety and suicidal ideation. It is my passion to talk openly about my struggles and create a safe space in hopes of giving others a voice to do so, and seek the help they are needing.

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My goal here is to save lives. I create this with the hope that maybe something on here reaches deeply to someone. Maybe something sticks and an individual realizes the joy life can bring and what a privilege it is to be able to exist on this earth.

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Yoga, meditation and making a transition to a full time life on the road are all huge factors for my recovery. If you are stuck in a job you hate, in a toxic relationship, or simply going through the motions of day to day tasks, I hope something on here wakes you up and you find life on here too.

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Love,

Ash